Helpful Information

Helpful Information

Lafayette Savings Bank is a friendly community bank - and one of our sponsors.

http://www.lsbank.com/

Miracles Fitness - the HEALTH CLUB DESIGNED SPECIFICALLY FOR SENIORS, BABY BOOMERS, WOMEN AND PEOPLE WITH DISABILITIES. AT MIRACLES FITNESS, YOU WON?T FIND ANY MUSCLE HEADS, LOUD, BANGING MUSIC, OR A ?NO PAIN, NO GAIN? ATTTITUDE. WHAT YOU WILL FIND IS INDIVIDUALIZED EXPERT INSTRUCTION, STATE OF THE ART EQUIPMENT, AND MOST IMPORTANTLY, A NON-INTIMIDATING, FAMILY LIKE ATMOSPHERE.

http://www.miraclesfitness.com/lafayette.htm

A wonderful site written and maintained by someone who had knee replacement herself.

www.hieran.com/knee/index.html

A very helpful knee replacement forum where you can ask questions and also help others by sharing your experience.

forums.delphiforums.com/onourfeet

This is a fun and informative "Virtual Knee Surgery" site. Caution! Do not visit it if you are at all squeamish - and do think twice about viewing it BEFORE you have surgery!"

www.edheads.org/activities/knee/index.htm

A useful link to other resources in the Greater Lafayette area.

Lafayette Online

A helpful site from one of the makers of knee replacements.

www.kneereplacementinfo.com/

Another helpful site from one of the makers of knee replacements.

www.kneereplacement.com/

 
Suggested reading -
Total Knee Replacement and Rehabilitation – Daniel Brugioni & Jeff Falkel (helpful, easy to understand information about before, during and after TKR)

Stretching For Fitness, Health & Performance – Christopher Oswald & Stanley Basco  (good variety of exercises that can be done before surgery and after rehab)

Please help support our group by clicking on the link below and buying these books on amazon.com

 

 

 

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